TOP 10 Best Insoles for Flat Feet in 2021

Are looking for the best insoles for flat feet or best shoe inserts? Truth to be told, flat-footed people suffer from wearing the wrong shoe type. They don’t only feel uncomfortable but also run the risk of suffering from pains, aches or having poor posture. Investing in a good pair of shoe insoles is the best remedies for sore or tired feet. It also helps to bring quick relief without buying other shoes.

In this review, we will examine the good qualities of proper natural foot orthotics insoles and also outline the top 10 products of flat feet insoles in the current market. This is aimed to ensure your feet are free of pains and aches, you walk in the right posture, and also reduce the chances of suffering from feet-related diseases such as Pronation, Heel Pain or Plantar Fasciitis.

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10. Orthotics for Flat Feet by Samurai Insoles

Top 10 Best Insoles for Flat Feet in 2021

  • Merchant: Samurai Insoles

These podiatrist-designed flat feet insoles by Samurai will relieve pain from your flat feet. Designed for standard shoes, running shoes, boots and other types, they will bring comfort to the wearer. Additionally, they prevent heel pain, Pronation, plantar fasciitis and other problems.

See more: Top 10 Best Back Support Belts & Braces in 2021

  • Work well with different shoes including sneakers, boots, slippers, and flats
  • The full-length design allows for easy modification without undermining integrity
  • The insole feels very soft even on bare feet and is also quite comfortable
  • Although effective, it’s not very thick and won’t last very long especially in demanding situations
  • It’s somewhat large at the front and needs careful trimming for it to fit well

  Get it now on

9. Superfeet Orange Premium Insole

Top 10 Best Insoles for Flat Feet in 2021

  • Merchant: Superfeet

As implied by the name, these flat foot insoles by Superfeet will make your feet feel super. Measuring 2 inches high and 4 inches wide, this accessory can be inserted in different shoes including boots and sneakers. The high-arch offers excellent support while the NXT material is latex-free and prevents bacteria. It’s also suitable for vegans since it’s not derived from animal products.

See more: Top 10 Best Running Shoes for Flat Feet in 2021

  • The removable sole is very spacious even for narrow shoes
  • You don’t feel any pressure or pain even in high impact
  • The support just like comfort is excellent
  • You need to find the best arch to experience the benefits
  • Initially, it feels a bit uncomfortable, but this fades away as you get accustomed to the insole
  • It may feel a bit tight in the heel area

  Get it now on

8. Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles

Top 10 Best Insoles for Flat Feet in 2021

  • Merchant: Spenco® PolySorb®

Athletes, trainers and all users should think of the Spenc Polysorb insoles. Made from lightweight Polysorb polyurethane, this accessory provides excellent support and shock absorption. The EVA forefoot cushioning together with Spencer heel plug also absorb impact minimizing any pain or injury. To prevent bacterial infections, odor or blisters, the insole features 4-way stretch fabric.

See more: Top 10 Best No Show Socks for Women in 2021

  • Solid support and cushioning even on rough surfaces
  • It feels firm, and there is minimal movement that may cause blisters
  • The insole is suitable for normal wear as well as high-impact sports
  • It seems to wear out fast particularly under heavy usage
  • It’s relatively large and may require a bit of trimming for it to fit perfectly
  • The heel section is tad narrow

  Get it now on

7. Sof Sole Athlete Full-Length Comfort Neutral Arch Replacement Shoe Insole/Insert

Top 10 Best Insoles for Flat Feet in 2021

  • Merchant: Sof Sole

This full-length flat foot insole is made from synthetic material. It features a neutral arch and is effective for most types of feet. The accessory comes with Hydrologix Technology for managing moisture/sweat and will not only keep feet dry but cool as well. And to provide the desired cushioning, the forefoot and heel section is made from gel pads.

See more: Top 10 Best No Show Socks for Men in 2021

  • The insole fits well on sneakers, running shoes, boots, and other types
  • The support and comfort are top notches whether running, cross training, walking or casual use
  • Sweating too much or stuffy feet isn’t an issue with this insole
  • The sizing seems a bit off, and one needs to be careful when trimming it for a better fit
  • The cushioning material is slightly thin and may wear out sooner rather than later

  Get it now on

6. Powerstep Pinnacle Maxx Full Length Orthotic Shoe Insole

Top 10 Best Insoles for Flat Feet in 2021

  • Merchant: Powerstep

The Powerstep Pinnacle Maxx insole is fit for different feet and shoes. The full-length Orthotic product provides firm arch support especially to people with flat feet. It comes with a slightly-angled exterior heel to boost performance and also bring quick relief to pronators. It uses Variable Cushioning Technology that adds gel for controlled cushioning. And to prevent friction, keep away the heat and enhance comfort, it features anti-microbial fabric.

See more: Top 10 Best Women Running Shoes in 2021

  • Feels nice and solid with casual as well as athletic shoes
  • The insole comes in good sizing and will easily fit in most shoes with minimal modification
  • It can be transferred from one shoe to another easily
  • It may feel somehow tighter when worn while new
  • The instep is slightly higher and requires getting used to

  Get it now on

5. Superfeet BLUE Premium Insoles

Top 10 Best Insoles for Flat Feet in 2021

  • Merchant: Superfeet

With the Superfeet Blue Premium insole, cases of aching feet, poor walking or running posture will be no more. Thanks to its high-quality synthetic material the shoe not only supports the foot but also enhances comfort. The insoles are 2 inches high, 5 inches wide and are made from natural and bacteria-resistant NXT. It’s also vegan-friendly and latex-free.

See more: Top 10 Best Quad Canes in 2021

  • High quality and provides good support and comfort
  • Wearing the insoles won’t encourage bacteria or too much sweating
  • It can last for a long time but will maintain its reliability
  • It’s a bit light and thin
  • The insole comes in low-profile which isn’t the best for high-impact
  • You need to be a bit careful when it comes to sizing

  Get it now on

4. Sof Sole Airr Orthotic Full-Length Performance Shoe Insoles

Top 10 Best Insoles for Flat Feet in 2021

  • Merchant: Sof Sole

The SOF Sole insole is designed for both men and women shoes. It comes in full-length design and should fit on most types of shoes. It features a nylon plate that improves comfort and stability for people with a low arch. To minimize shock and impact, it comes with Skydex air bubbles in arch, heel while the forefoot is made from gel.

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  • Good comfort and stability even for people with flat feet
  • Improves ventilation while reducing excessive sweating or heat
  • Very versatile and can be inserted in different shoe types
  • Runs a bit small
  • The insole has low arch
  • It’s somewhat thicker compared to other types

  Get it now on

3. Powerstep Original Full Length Orthotic Shoe Insoles

Top 10 Best Insoles for Flat Feet in 2021

  • Merchant: Powerstep

This full-length Orthotic insole fits most shoes in the market. It’s based on innovative Variable Cushioning Technology that not only cushions feet but also protects them from high impact. It comes with quality heel cradle for absorbing impact and shock whereas the semi-rigid arch support boosts flexibility and stability.

See more: Top 10 Best Shoes For Standing All Day in 2021

  • No trimmings needed for the insole to fit inside a shoe
  • The ultra-thin and low profile design makes fitting even in casual shoes easy
  • It retains its shape and support for a long time
  • The material is fairly thin and may not feel very comfortable after several hours
  • It’s not the best for people with high arches

  Get it now on

2. Powerstep Pinnacle Premium Orthotic Shoe Insoles

Top 10 Best Insoles for Flat Feet in 2021

  • Merchant: Powerstep

The Powerstep Pinnacle Premium insoles are recommended by orthodontics and foot specialist all over the world. It’s famed for its medical-grade support and semi-rigid shell that grasps the arch well. Together with the full arch support, the deep heel cradle protects the feet, especially after high impact. The double layer foam and antimicrobial fabric absorb shock, reduce heat and sweat.

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  • The insoles are very comfortable and don’t encourage sweating
  • It can easily fit inside different shoe types without any modification
  • The material retains its shape for a long time
  • The mid support isn’t the best
  • Heavy users may find the heel cup not very reliable
  • The arch support is not effective for people with medium-high arch

  Get it now on

1. Superfeet Green Heritage Insoles, Green

Top 10 Best Insoles for Flat Feet in 2021

  • Merchant: Superfeet

Bid farewell to aching feet, bad posture or plantar fasciitis by inserting these inserts for flat feet in your shoe. It’s designed to work with most shoe types including casual, boots and stylistic type. The insole is made from synthetic material and is 4 inches high and 14 inches wide. The human-made sole provides excellent support, is easy to insert and remove and works on different foot types.

See more: Top 10 Best Knee Compression Sleeves in 2021

  • Inserting the insole is a breeze, and it stays intact even under intense activity
  • It provides maximum support and leaves enough room for movement
  • The accessory lasts long and still maintains its integrity
  • The best arch supports for flat feet
  • The material and design is relatively thin
  • Its price is slightly higher than that of its competitors

  Get it now on

#1 Best Recommended: TREAD LABS Stride Insoles: Walk Better. Feel Better. Live Better.TREAD LABS Stride Insoles

The Stride Insole is hands down the best insoles for flat feet. Bio-mechanically designed to cradle the foot, promote healthy alignment and soothe aching feet. It comes in four different arch heights low, medium, high and extra high – providing the perfect level of support.

Also, the Stride offers a lifetime guaranteed arch support and a replaceable top cover – most durable product by far.

  • Four different arch options to ensure a perfect fit.
  • Replaceable top-cover
  • Lifetime guaranteed arch support
  • Anti-microbial
  • Slightly expensive than competitors, but worth the extra money
Stride Insole Tread Labs

Choosing the Right Insoles for Flat Feet

  • Insole Size: Different manufacturers use different sizes. It’s important to familiarize with the sizing so as to know which one is best for you.
  • Material: Cork, gel, rubber, leather are the common materials used to manufacture insoles. Each type comes with unique advantages and disadvantages. For instance, foam offers the best support and cushioning, a gel is good for shock absorption and pressure relief, while leather has a good feel and cushioning. On the hand, cork has good support although the cushioning it’s the best while rubber has decent shock absorption and is long-lasting.
  • Type of Insole: Insole comes as full-length or 3/4-length. The first type requires the user to trim off part of it for the perfect fit while the latter doesn’t need any trimming. The recommendation is to buy a size up when purchasing 3/4-length insoles.
  • Foot Arch Type: Foot arch is classified in three categories; low, medium and high arch. People with flat feet are best suited with low arch insoles.
  • Insole Footbed Construction: Insole offer rigid, semi-rigid, cushioned or no arch support. Individual desire and expectation determine the choice of the footbed.

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While there are many insoles, ostensibly designed for flat feet, not all of them are going to meet the best standards in the industry. This series of pre-purchase considerations will help you evaluate the value of each insole on offer depending on its quality and construction elements.

  • Is the insole designed to fit a plausible ergonomic profile?
  • Does the insert require trimming to fit different footbed contours and sizing?
  • How durable is the material used to construct the insole?
  • What are other features available for general foot health conditions?
  • Is the price worth the value the insole offers?

Choosing the right insole for your flat feet is easier if you follow this review. We have based our comparison on the most important features including comfort, support, stability, ventilation, and ease of transferring from one shoe to another. Furthermore, we have looked at consumer opinions to learn more about their real experience.

After going through the top 10 best shoe inserts for flat feet in 2021, which item appeals to you best and why? Why don’t you share your experience or opinion with us?


3 thoughts on “TOP 10 Best Insoles for Flat Feet in 2021”

  1. Archive purpose

    If you suffer from flat feet, you need shoes with extra padding and support especially around the arch of your feet. Unfortunately, though, many shoes lack adequate cushioning to offer any preventative padding for people vulnerable to developing the condition.

    That is why the best insoles designed for flat feet relief are in such high demand. These footbed inserts are ergonomically designed to relieve pain, offer the best support for the arch and forefoot as well as guaranteeing all round foot health.

    Best Insoles for Flat Feet Reviews

    10. Feetmat Premium Shoe Insoles, orthotic qualityOrthotics Soles for Flat Feet
    Made using the latest in foot support EVA pad orthotic-quality insoles for your shoes. Whether looking for extra padding for performance on the sports field or added padding if you spend inordinately long hours on your feet each day, these are the perfect inserts for your needs. They will stabilize and cradle your feet all day long.

    Features and Specs at a Glance
    Brand: Feetmat
    Color/ pattern: Aqua blue, yellow and green
    Other color options: None offered
    Recommended for: Flat feet management and arch support

    Suitable for all day wear
    Made of quality, easy maintenance, and durable materials
    Includes extra padding and support for the arch and heel area
    Anti-microbial top layer fabric to prevent smell
    No need to clip or cut around the edges to fit the insole in your shoe

    Only available version is for men’s shoes

    9. Dr.Foot’s Arch Support Insoles – PU Gel Orthopedic Orthotic Insoles – Correct Flat Feet
    For arch support and flat feet profile correction, you should not have placed your trust in a more innovative solution than these one-size-fits-all inserts. They are designed to adhere to the arch section of the insole, guaranteeing a fit for all shoe sizes and contoured designs. The manufacturer uses top shelf materials and is so confident of the performance that they extend a one-year warranty offer to the buyer.

    Features and Specs at a Glance
    Brand: Dr.Foot
    Color/ pattern: Transparent + aqua blue
    Other color options: Yellow with fabric
    Recommended for: Correct flat feet, relieve foot arch pain and reduce pressure

    Two pairs of foot inserts included in package at the price of one
    Simple and effective solution for arch support and treating flat foot
    Suitable for all types of shoes irrespective of size or gender styling
    Quality of the inserts guaranteed by manufacturer with a one year warranty covering labor and parts
    Made from a soft and durable form of medical-grade polyurethane gel material

    The arch support component can prove too large for certain shallow shoe sizes, creating more problems by restricting your foot in the confines of the shoe. If the shoe feels inordinately tight after placing the insert, you would be better off without the extra padding it provides

    8. 1 Pairs Children Kid 5-12 Years Old Orthopedic Orthotic Arch Support Insole for Flat Foot Correction

    These innovative footbed inserts prove once and for all time that it is never too early to inculcate healthy orthotic practices for your kids’ footwear needs. The ergonomically shaped inserts will fit snugly in both girls’ and boys’ shoes, providing extra padding and support. You can now pick your preferred choice from five different colors and patterns some in gender specific colors and others bearing neutral hues.

    Features and Specs at a Glance
    Brand: Netlab-Insole
    Color/ pattern: White and blue
    Other color options: Available in 5 different colors and patterns
    Recommended for: Children (boys and girls) aged between 5 and 12 years

    Unique design aptly fitted to suit the shape of young kids’ feet
    Suitable for both boys’ and girls’ shoes
    Pick your choice from a range of five neutral and gender specific patterns and colors
    Prevent flat feet pain before it happens
    Best option for shoes’ kids wear as they play and attend school

    Because kids often take their shoes off during play, the inserts can fall off easily as they lack any form of adhesiveness to stick to the footbed

    7. Spenco Rx Comfort Thin Lightweight Cushioning Orthotic Shoe Insole
    Designed for general foot support and cushioning, these insoles are ideal for anyone who feels that the standard insoles their shoes came in lack the necessary support to allow for a natural walking gait. Indeed, you do not have to take off the standard shoes’ insole as the Spenco insole will adjust itself to the best-contoured profile to suit your shoe’s footbed.

    Features and Specs at a Glance
    Brand: Spenco
    Color/ pattern: Green and black
    Other color options: None
    Recommended for: Flat foot, arch, and general foot support

    Provides extra padding for the arch of your feet and the forefoot
    Complements your shoe’s standard factory floor insole. You do not have to remove it first
    Simple but elegant design
    Easy to clean and maintain
    Made from long-lasting synthetic materials

    i. Lacks adequate padding for someone seeking to correct a case of a flat foot or plantar fasciitis pain. In other words, they are more for preventing pain developing rather than curing it.

    6. Sof Sole Athlete Full-Length Comfort Neutral Arch Replacement Shoe Insole/Insert
    Made of high-quality synthetic materials and components, this is a very effective insole for managing flat feet and for arch replacement. It has a distinctive fibrous layer with what the manufacturer calls Hydrologix moisture management technology to ensure that your feet remain dry and cool even when the ambient temperatures hit the roof.

    Features and Specs at a Glance
    Brand: Sof Sole Athletic Supplies
    Color/ pattern: Sky blue and lime green
    Other color options: None
    Recommended for: Flat foot and arch replacement

    Versatile design fits all types of shoes
    Versions available for women and men’s shoes
    Added advantage of moisture controls management
    Gel pads for the heel and forefoot offer extra cushioning
    Made of quality and long-lasting materials

    The top moisture absorbing layer can accelerate bacteria growth. May call for regular cleaning or antiseptic treatment to ward off bad smell

    5. Corefit Custom Moldable Podiatrist Grade Orthotics – Fight Plantar Fasciitis, Flat Feet, Heel Spur & Arch Pain
    Designed specifically for women’s feet, these orthotic insoles are of a similar quality and grade as those prescribed by physicians. They are also designed for effective customization to suit the profile of your feet. The composite material absorbs heated water and then molds intuitively under the soles of your feet.

    Features and Specs at a Glance
    Brand: Corefit
    Color/ pattern: Slate gray
    Other color options: None
    Recommended for: Pain relief caused by flat feet, arch pain and heel spur; for women

    Marked results after just days
    Same quality and functionality as physician prescribed orthotic shoe inserts
    Rich pedigree going back over 80 years
    Adjustable design molds to fit around your foot
    It takes seconds to customize it for your feet
    Backed by 30-day money back guarantee

    The only version available is specifically for women’s feet

    4. Orthotics for Plantar Fasciitis Heel Pain Arch Support Insoles Flat Feet Fallen Arches
    This is yet another winning product from Natural Foot Orthotics. Unlike the previous one, though, this offers arch support rather than stabilization. But the relief enjoyed by those suffering from conditions like Plantar Fasciitis, Heel Pain, Fallen Arches, and Bunions is equally impressive. Here are some of the product’s features as well as an examination of its pros and cons.

    Features and Specs at a Glance
    Brand: Natural Foot Orthotics
    Color/ pattern: Black
    Other color options: None
    Recommended for: Plantar Fasciitis pain relief in men and women

    Made of quality and durable material
    Suits the needs of both men and women
    Available in different sizes
    Sale backed by “lifetime warranty.”
    Support and advice by Orthotic Specialists available on the phone daily over daytime hours

    Lacks a substantive padding element for supporting the heel and the arch of your foot.

    3. Natural Foot Orthotics Stabilizer Insoles for Plantar Fasciitis
    These are medically approved insole stabilizers to help you deal with posture problems as well as pain in your lower limbs as well as the spine. While they are specifically designed to offer relief from plantar fasciitis they have been proven effective in managing other orthodontic conditions.

    Features and Specs at a Glance
    Brand: Natural Foot Orthotics
    Color/ pattern: Flesh colored
    Other color options: None
    Recommended for: Relief from plantar fasciitis, bunions, heel pain, lower back pain, posture therapy & balance issues; for men and women

    Effective relief from about ten conditions associated with posture and gait
    Very quick pain relief for users dealing with plantar fasciitis
    Suitable for both men and women
    Available in different shoe sizes
    Manufactured in the United States

    Requires shoes with a wide footbed profile. You may customize them to fit particular shoes, but this may end up limiting their performance

    2. Powerstep Full Length Orthotic Shoe Insoles Original
    Made in the United States to comply with the strictest orthotic standards in the industry, these insole shoe inserts are recommended for someone who needs extra support around the arch of the foot. Ergonomically contoured to deliver the best support for vulnerable feet, the insoles are available in different shoe sizes. They are however versatile enough to be transferred from one type of shoe to another without calling for any trimming.

    Features and Specs at a Glance
    Brand: Powerstep
    Color/ pattern: Blue and black
    Other color options: None
    Recommended for: Treatment of flat feet pain and arch management therapy

    Lightweight but durable
    Ergonomically shaped to fit around the contours of your foot
    Variable Cushioning Technology (VCT), dual layering technology, offers targeted cushioning for the most vulnerable parts of your underfoot
    Molds around your shoe’s footbed naturally, making any trimming unnecessary
    Versatile choice available i.e. select a version for men’s/women’s shoes and right sizing

    Lacks sufficient padding at the back to support your heel

    1. Orthotics for Flat Feet by Samurai Insoles- Fight back against Plantar Fasciitis, Heel Pain, and Pronation
    These Samurai Insoles are the very essence of simplicity. They are designed to fight against the pain arising from flat feet (Plantar Fasciitis), but their padded and contoured appearance goes further than that. They are proven to relief heel pain resulting from exerting exercise or work fatigue and are a good remedy for pronation pain at the ankle joint. The insoles are so versatile that they work just as well on men’s shoes as they do on women’s.

    Features and Specs at a Glance
    Brand: Samurai Insoles
    Color/ pattern: Red
    Other color options: None
    Recommended for: Men’s and Women’s shoes

    Podiatrist-designed and certified
    Simple but versatile design suits both women’s and men’s shoes
    Made in the United States to comply with the best standards
    Available in well over a dozen shoe sizes
    93% of all verified buyers rate the insoles as fitting as expected
    Proven durability

    Current offer is only for red insoles, limiting choice for those who would love to have a much cooler hue for their orthodontic insoles.
    The best insoles for flat feet are designed as orthotic aids to relieve pain and prevent the condition from worsening. Also, the offer modular support for the insole of your feet from the heel to the toes.

  2. I am a waitress in a superb restaurant near the sea. On average, I have to stand between 8 to 10 hours a day. “Superfeet Green Heritage Insoles” is a geometric curve until the feet turn green. There is no comparable level of greenhouse support for people with highly unique pigeons who do not use it for several hours. I do recommend for Superfeet Green Heritage Insoles. This is the best Shoe Insoles for all flat feet.
    Cheer up!

  3. The best insoles for flat feet will accommodate your arch and make your heels stable so that the fat pads are under the heel. This will avoid surprises and strong support. As a general rule, the best foot for a flat foot will have a weak but good curve. However, you should try to use different heights to determine which foot is right for you.

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